My body doesn t absorb water how to#

Large Intestine PhysiologyĪfter you eat a substantial meal, your stomach expands enough to trigger a reflex that causes a contractile wave (called a peristaltic wave) to travel through your small intestine and push any liquid waste material (chyme) that is sitting in the last part of your small intestine into your large intestine.

My body doesn t absorb water how to#

To understand how to keep your colorectal region clean and healthy, let's go over a few key details on how your large intestine works. Your sigmoid colon empties waste materials into your rectum, which is like a storage pouch that retains your feces until contractions in your large intestine stimulate a bowel movement. Your colon then makes one last turn toward the middle of your lower abdomen, forming an 'S' shaped segment that's called your sigmoid colon. Just below your lower left ribs, it makes another turn and travels down the left side of your abdomen - this portion is called your descending colon. When it reaches your lower right ribs (just below your liver), it turns to travel across your abdomen to just below your lower left ribs here, it's called your transverse colon. Attached to your cecum is a twisted, worm-shaped tube called your appendix.įrom your cecum, your colon travels up the right side of your abdomen, where it's called your ascending colon. Your colon begins at the lower right hand corner of your abdomen, where it's called your cecum. Your colon is approximately six feet long and serves primarily to dehydrate liquid waste material. A Journey Through Your Large IntestineĪfter food passes through your stomach and small intestine, the remaining material, mostly waste products in liquid form, move on to the your colon, which is the first part of your large intestine. Your colon and rectum are collectively referred to as your large intestine, which is the last part of your digestive tract. More efficient absorption of water and minerals.Ī feeling of lightness, comfort, and well-being in your abdominal region.īefore we discuss specific choices that you can make to keep your colorectal region healthy and to have comfortable bowel movements, let's review some basic anatomy and physiology of this area.

Keeping these areas clean and healthy provides the following benefits:Ī lowered risk of developing colorectal cancer, one of the most common types of cancer in industrialized countries.Ī lowered risk of experiencing irritable bowel syndrome, chronic constipation, and chronic diarrhea.Ī lowered risk of developing hemorrhoids. To have healthy bowel movements, it's essential that you support colon and rectal health with all of your daily choices.

All of the thoughts in this article are my own. Please note that portions of this article have been plagiarized online.